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Recipe for family meals :

Split Pea Soup

This recipe comes from Lucie Brisson in Canada. Lucie has her own website called Health Recipes - Lucie is a single Mum with two children and runs her own business called Light Bringer Publishing. It is well worth paying a visit to her website as she has a most unusual and interesting business writing eBooks - what are eBooks? Have a look at her website and all will be revealed. Lucie has kindly given us permission to reproduce some of her recipes which are featured in some of her books.

"This recipe comes from the upcoming eBook, Health Recipes dot com".

"This soup is easy to make and is delicious".


9 cups water
2 cups dry green split peas
3 tbsp. low-salt chicken base
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. Bragg's seasoning, or dash of sea salt
1 pkg. tofu bacon slices (or low-fat ham slices), chopped


Combine all the ingredients and simmer for 2 hours.

Cool and blend with a food processor or hand blender.

Serves 2