for family meals :
recipe comes from CooksRecipes.com
the top recipe site run by Hope Pryor (see
Biography page). You will find several of
the recipes featured on Hub-UK
but these are only a small sample of the first
class selection of recipes you will find on this
first class site run by someone who truly loves
cooking. To visit CooksRecipes.com
(12-ounce) package frozen fish fillets
1 (8-ounce) package frozen, peeled, deveined
1 1/2 cups dry white wine or water
6 packaged dry lasagna noodles
1 large egg, beaten
2 cups ricotta cheese or cream-style cottage
1/2 cup freshly grated Parmesan cheese - divided
4 teaspoons chopped fresh basil or 1 teaspoon
dried basil, crushed
1 cup sliced fresh mushrooms
2 green onions, sliced
3 tablespoons butter or margarine
3 tablespoons all-purpose flour
Salt to taste
1/4 teaspoon ground white pepper
1 1/3 cups milk
1/2 cup sour cream
1 (8-ounce) package sliced mozzarella cheese
frozen fish and shrimp. In a large skillet bring
wine or water to boiling. Add frozen fish; cook
for 4 minutes. Add frozen shrimp; cook for 2
to 4 minutes more or until fish flakes easily
with a fork and shrimp turn pink. Drain, discarding
cooking liquid. cut fish into bit-size pieces.
Coarsely chop shrimp. Set aside.
cook lasagna noodles according to package directions.
Drain; rinse with cold water and drain again.
filling, in a small mixing bowl combine egg,
ricotta or cottage cheese, half of the Parmesan
cheese and the basil. Set filling aside.
sauce, in a medium saucepan cook mushrooms and
green onions in butter until tender. Stir in
flour, salt and pepper. add milk all at once.
Cook and stir until thickened and bubbly. Remove
from heat. Stir about 1 cup of the hot mixture
into the sour cream; return all of the sour
cream mixture to the saucepan. Stir fish and
shrimp into the sauce.
assemble, layer half of the cooked noodles in
a 11 x 7 x 2-inch baking dish. Spread with half
of the filling. Top with half of the sauce and
half of the mozzarella cheese. Repeat layers.
Sprinkle with the remaining Parmesan cheese.
in a 375ºF (190ºC) oven for 30 to
35 minutes or until heated through. Let stand
10 minutes before serving.