for family meals :
Beans with Coconut
recipes comes from Dancer
and Graphic artist Martin James. Martin, who originally
comes from New Zealand, is now living with his
wife and children in Copenhagen as he is currently
principal Dancer with The Royal Danish Ballet.
You will be able to find out more about Martin
when his Biography page is published.
so gifted it seems unfair that Martin should also
be talented in the kitchen as well but he has
agreed to share some of his recipes with us which
is great news.
recently made this recipe for the first time to
go with an Indian Chicken Curry. It is so scrumptious
as a vegetable accompaniment so hope you try it
out. It is simple and quick to make as well which
is always good isn´t it?"
1 teaspoon mustard seeds
2 tablespoons peeled split mung beans
1 small onion, chopped
1 teaspoon finely chopped fresh ginger
1/2 teaspoon cayenne pepper
500g (1 lb) green beans
1 medium red pepper, sliced
1/2 cup water
130g (4 1/2oz approx) can corn kernels, drained
1/2 cup coconut
1 1/2 tablespoons lemon juice
ghee in large frying pan, add seeds, stir over
medium heat about 2 minutes or until seeds begin
in mung beans, onion and ginger, stir over medium
heat about 2 minutes or until onion is soft.
in cayenne, beans, pepper and water, stir over
medium heat about 3 minutes or until beans are
in corn, coconut and juice, stir over high heat
about 1 minute or until heated through.