recipe is from Chesapeake Bay Cooking which
specialises in shellfish and seafood recipes as
well as the famous Maryland Stuffed Ham recipes.
lb fish (your choice)
1 tablespoon olive oil
1 teaspoon chopped garlic
1 teaspoon oregano
Dash of parsley
Salt & pepper to taste
1/2 sliced onion on foil followed by a layer
of sliced potatoes and a layer of tomatoes.
sprinkle each layer with seasonings.
the fish on tomatoes.
layers of onions, potatoes and tomatoes.
the foil and bake in pre-heated oven at 425º
for 10 to 15 minutes.
avoid messy leaks in your oven place one or more
wrapped foils in a baking dish.