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Recipe for family meals :

Tamale Casserole

This is one of the recipes which we have been given permission to reproduce by RecipeGoldmine, founded by Linda Roth. It is a big site with a wealth of information and recipes. If you would like to have a look at the website click here.

Have a look at Linda Roth's Biography page to find out why and how she came to set up a huge cooking resource like RecipeGoldmine.


3/4 C. yellow cornmeal
1 1/2 C. milk
1 medium onion, chopped
1 can enchilada or red chili sauce
1 egg, beaten
2 T. oil
1 lb. ground beef
1/2 tsp. oregano
1 (1 lb.) can tomatoes
1 can pitted ripe olives
1 can whole kernel corn
1 C. shredded cheddar cheese

  • Mix cornmeal, milk, and egg in 2 1/2-quart casserole.
  • Brown meat in oil in large skillet. Pour off excess fat.
  • Add onion, enchilada sauce, oregano, tomatoes, olives and corn.
  • Simmer for about five minutes.
  • Stir mixture into cornmeal mixture in casserole.
  • Bake at 350°F for 1 hour.
  • Sprinkle cheese on top and bake just until cheese melts.

Serves 4