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Recipe for family meals :

Cheesy Crunchy Fish Fillets

This recipe is from Chesapeake Bay Cooking which specialises in shellfish and seafood recipes as well as the famous Maryland Stuffed Ham recipes.


2 pounds white fish fillets, approx 1.5" thick
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
1/8 teaspoon Old Bay Seasoning
6 tablespoons butter (3/4 stick)
1 medium onion, finely chopped
3 cups breadcrumbs
1 cup grated cheddar cheese
1/4 cup chopped fresh parsley
1 teaspoon dry mustard

  • Preheat oven to 350º.
  • Lightly grease 9 x 12 inch ovenproof glass baking dish.
  • Season fillets with salt, pepper and Old Bay Seasoning (if fillets are frozen thaw, then season).
  • Arrange fillets in prepared baking dish.
  • Melt butter in large skillet over medium-low heat. Add onion and stir until tender, about 5 minutes.
  • Add remaining ingredients and mix well.
  • Spread the topping over fillets.
  • Bake until fish is opaque and flakes easily and topping in golden brown, approximately 20 - 25 minutes.
  • Serve immediately.

Serves 4

Chesapeake Bay Cooking