for family meals :
Crunchy Fish Fillets
recipe is from Chesapeake Bay Cooking which
specialises in shellfish and seafood recipes as
well as the famous Maryland Stuffed Ham recipes.
pounds white fish fillets, approx 1.5"
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
1/8 teaspoon Old Bay Seasoning
6 tablespoons butter (3/4 stick)
1 medium onion, finely chopped
3 cups breadcrumbs
1 cup grated cheddar cheese
1/4 cup chopped fresh parsley
1 teaspoon dry mustard
grease 9 x 12 inch ovenproof glass baking dish.
fillets with salt, pepper and Old Bay Seasoning
(if fillets are frozen thaw, then season).
fillets in prepared baking dish.
butter in large skillet over medium-low heat.
Add onion and stir until tender, about 5 minutes.
remaining ingredients and mix well.
the topping over fillets.
until fish is opaque and flakes easily and topping
in golden brown, approximately 20 - 25 minutes.