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Recipe for family meals :

Solo Spam and Cheese on Toast

This is another recipe from Bill Hilbrich from Saint Cloud, Minnesota. If you would like to know a little bit more about Bill have a look at his Bio page - click here.

Bill says: "A simple, but tasty lunch using ingredients that could be transported to a campsite".


1/4 can Hormel's Spam
2 slices Kraft processed cheese
1/4 cup diced onions
2 teaspoons olive oil
2 slices bread
1 teaspoon strong mustard (not yellow)

  • Heat the olive oil in a medium sized frying pan, add the onions and sauté until nearly transparent.
  • Push the onions to one side of the pan and add thinly sliced Spam.
  • Fry Spam on one side for 2 minutes, flip, and lay the cheese on top and cook until the cheese melts.
  • Toast the bread, and spread the mustard on one slice.
  • Add the Spam / cheese, pile the onions on top and close the sandwich.
  • Serve with potato chips, a pickle and a beer!

Serves 1

Bill Hilbrich