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Recipe for family meals :

Solo Honey Mustard Steak and Pasta

This is another recipe from Bill Hilbrich from Saint Cloud, Minnesota. If you would like to know a little bit more about Bill have a look at his Bio page - click here.

Bill says: "The flavor of the sauce is subtle enough to allow the taste of the steak to come through. Any tender cut of beef will do, but I would suggest Sirloin. Green Peas might be a nice alternative to the Mushrooms. Cooking is a Creative Sport".


3 to 4 ounces Sirloin Steak
1 cup dry pasta (I like wide flat noodles)
1 tablespoon Dijon-style mustard
1 teaspoon honey
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
2 ounces sliced mushrooms, and half of the can liquid

  • Cook the pasta in 2 quarts of salted boiling water for about 8 minutes or until done.
  • Cover both sides of the steak with the salt and pepper, and just enough of the olive oil to give it a slight shine.
  • Pour the rest of the olive oil, mustard and honey into a shallow pasta dish.
  • Place the steak in a hot frying pan (I like cast iron) and cook for 3 1/2 minutes per side.
  • When the steak is done, set aside to rest and add the mushrooms and liquid to the hot pan and scrape the cooked bits off the bottom.
  • Add the drained pasta, stir once, and pour into the dish.
  • Slice the steak into thin strips, add to the pasta and toss until everything is coated with the honey mustard mixture.
  • Serve with a Green Salad.

Serves 1

Bill Hilbrich