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Recipe for family meals :

Danish Meatballs

This recipes comes from Dancer and Graphic artist Martin James. Martin, who originally comes from New Zealand, is now living with his wife and children in Copenhagen as he is currently principal Dancer with The Royal Danish Ballet. You will be able to find out more about Martin when his Biography page is published.

Being so gifted it seems unfair that Martin should also be talented in the kitchen as well but he has agreed to share some of his recipes with us which is great news.


1 pound lean ground beef
1/3 cup catsup
2 teaspoons worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper
4 dashes tabasco pepper sauce
1/2 green bell pepper

3/4 cup catsup
1/2 cup water
1/4 cup cider vinegar
3 tablespoons brown sugar
1 1/2 teaspoons salt
1 teaspoon pepper
4 dashes tabasco pepper sauce
2 teaspoons soy sauce
2 teaspoons sugar

  • Mix the meatball ingredients together well.
  • Form into balls the size of walnuts.
  • Cook over low heat until done but not brown.

Danish meatball sauce:

  • Combine all the sauce ingredients in a saucepan and simmer approximately 20 minutes.

To serve:

  • Pour sauce over meat balls.

Serves 4

Martin James