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Recipe for family meals :

Solo Mustard Spam and Green Beans

This is another recipe from Bill Hilbrich from Saint Cloud, Minnesota. If you would like to know a little bit more about Bill have a look at his Bio page - click here.


3 ounces (1/4 of a can) of Spam, diced
1/2 cup Cooked Green Beans
1/3 cup water
1 Tablespoon Dijon Mustard
1/4 Teaspoon Garlic Powder
1/4 Teaspoon Black Pepper
1 Tablespoon Olive Oil
1 Tablespoon Butter

  • Mix the water, mustard and garlic powder in a small dish and set aside.
  • Melt the butter and the olive oil in a medium size frying pan and sauté the Spam until it starts to brown.
  • Add the green beans and water / mustard / garlic powder mixture and stir until the beans are hot.
  • Add the pepper, and serve with rice.

Serves 1

Bill Hilbrich