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Recipe for family meals :

Welsh Rarebit

This recipe comes from the web site of Debbie and Trev Jones who live in Birmingham, England and have put their website together in the hope of finding find out about their Jones ancestors from the UK. The Jones ancestry dates back to 1775 and Cardiganshire, Wales. It follows their forefathers journey to Merthyr Tydfil, Glamorgan and some of the achievements they made, particularly in the world of professional football, for over fifty years. Although Jones is a common name, this is by no means a common family.

This is one of the Welsh recipes from their site for you to enjoy. If you would like to take a look at their web site it is


4 slices of bread
1 oz butter
1 level teaspoon mustard
1/4 level teaspoon salt
A shake of cayenne pepper
1/4 teaspoon Worcestershire sauce
6oz cheddar cheese
2 tablespoons milk or beer


  • In a bowl cream the butter well and stir in the mustard, salt, cayenne pepper, Worcestershire sauce, cheese and milk or beer.
  • Toast the slices of bread on one side only, spread the mixture on the un-toasted side and brown under a hot grill.

A buck rarebit is the same as above but served with a poached egg on top.

Serves 4

Debbie and Trev Jones