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Recipe for allergy sufferers:

Scotch Apple Pancakes

Cakes and Cookies for Children on Restricted DietsThis recipe for Scotch Apple Pancakes comes from Susan Swann who has written the book Cakes and Cookies for Children on Restricted Diets which came about because of her youngest daughter's multiple food allergies and food intolerance.

The book is full of recipes which are dairy free, gluten free, wheat free, corn free, egg free, sugar free, reduced sugar, yeast free or soya free. For example, this particular recipe is dairy free, gluten free, wheat free, corn free, egg free and yeast free.

If you would like to read more <click here> or visit Susan's web site www.allergybaking.co.uk

This recipe is gluten free, wheat free, dairy free, egg free, soya free and reduced sugar

Ingredients for Scotch Apple Pancakes

50g (2oz) corn flour
50g (2oz) potato flour
250g (9oz) rice flour
¼ tsp xanthan gum
½ tsp salt
1 tsp caster sugar
8 level tbsp unsweetenend stewed apple
400ml (15floz) water
1 tbsp baking powder
1 tsp cream of tartar
Sunflower oil for greasing

How to make Scotch Apple Pancakes

  • Sift the flours, baking powder and cream of tartar into a bowl. Mix in salt and sugar.
  • Stir in the stewed apple, add the water and beat to a smooth batter.
  • Heat a little oil in a heavy based frying pan, barely covering the base.
  • Pour in a half ladle of batter and cook over a high heat for about 2 minutes until bubbles start forming in the surface and lightly browned underneath and turn over.
  • Remove and keep warm while cooking rest of pancakes.
  • Serve each pancake with a little stewed fruit.

Susan Swann
www.allergybaking.co.uk

To order your copy of Cakes and Cookies for Children on Restricted Diets
Cakes and Cookies for Children on Restricted Diets
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