Recipe
for family meals :
|
Baked
Mackerel with Oranges
|
|
This
recipe for Baked Mackerel with Orangeshas been
reproduced courtesy of Orce
Serrano Hams - www.orceserranohams.com
Orce
Serrano Hams market a range of authentic Andalucian
cured meats, in particular Serrano Hams, olive oils,
vinegars and wines. The business is situated in the
heart of the Andalucian countryside, which is the home
of Serrano Hams, and ships direct from Spain. All of
the products are locally produced with many being used
in local restaurants and tapas bars where Serrano Ham
is a great favourite. If you are looking for a taste
of real Spain the Orce Serrano Hams can supply you with
it!
If
you would like to find out more about Orce Serrano Hams
and the Serrano Hams then have a look at the article
entitled Jamon
Serrano / Jamon Iberico / Spanish Ham - Orce Serrano
Hams or visit the web site www.orceserranohams.com
Ingredients
for Baked Mackerel with Oranges
4
mackerel, cleaned
1 large onion
1 small o0nion
100g breadcrumbs
Handful chopped parsley
Juice of 1 lemon
Salt and pepper
How
to make Baked Mackerel with Oranges
 Cut
off the heads and tails of each fish and wash under
running water, then pat dry.
- Peel
and chop the onion and the orange (chop the orange
on a plate to keep the juices)
- Place
the orange, onion, parsley and bread crumbs into a
bowl and mix well, add the lemon juice, salt and pepper
and mix again.
- Stuff
each fish with the mixture and place them into a large
earthenware dish, placing any leftover mixture into
the dish too.
- Cover
with foil or the lid and bake in a fairly hot oven
for about 30 - 40 minutes until the fish are cooked
and tender. Serve with boiled potatoes and salad.
Serves
4
Orce
Serrano Hams
www.orceserranohams.com
Published
with permission of Orce
Serrano Hams
|
