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Recipe for allergy sufferers:

Parsley Coating Sauce

Cakes and Cookies for Children on Restricted DietsThis recipe for Parsely Coating Sauce comes from Susan Swann who has written the book Cakes and Cookies for Children on Restricted Diets which came about because of her youngest daughter's multiple food allergies and food intolerance.

The book is full of recipes which are dairy free, gluten free, wheat free, corn free, egg free, sugar free, reduced sugar, yeast free or soya free. For example, this particular recipe is dairy free, gluten free, wheat free, corn free, egg free and yeast free.

If you would like to read more <click here> or visit Susan's web site www.allergybaking.co.uk

This recipe is dairy free, gluten free, wheat free and egg free.

These sauce recipes don't look great as the milk will curdle but they taste alright.

Ingredients for Parsley Coating Sauce

25g (1oz) dairy free margarine
25g (1oz) potato flour
¼ litre (½ pint) rice milk or soya milk
1 - 2 level tbsps of finely chopped parsley
Pinch of salt and pepper season to taste

How to make Parsley Coating Sauce

  • Melt butter in a pan.
  • Add the flour and cook over a low heat, stirring for 2 minutes. Do not allow mixture to brown.
  • Gradually blend in the milk.
  • Cook stirring, until sauce comes to the boil and thickens.
  • Simmer very gently for 3 minutes.
  • Season to taste with salt and pepper.
  • Add 1 - 2 level tbsps of finely chopped parsley.

Susan Swann
www.allergybaking.co.uk

To order your copy of Cakes and Cookies for Children on Restricted Diets
Cakes and Cookies for Children on Restricted Diets
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