Change energy supplier
  . . . cooking recipes, cookery, food, cooking vacations  
   
 
         
Cooking courses :
Cooking courses
Cooking vacations
Cooking holidays
Culinary tours
Cooking tours

Recipe for :

Fish in Papillotte (Cod, Sea Bass, Halibut)
 
This is one of the recipes we have been kindly given permission to reproduce by Rockfish . . . The Gourmet Fish Market online. More information can be found at their website where those of you who live in the States can purchase your fresh fish online. Rockfish had this to say about their recipes:

"These recipes are perfect for any occasion, from entertaining dinner guests, to a home-cooked meal with the family".

Ingredients

1/2 lb of fish
1 small tomato sliced
1 red potato sliced thin
1 tablespoon olive oil
1 teaspoon chopped garlic
1 teaspoon oregano
Salt & pepper to taste

Preparation
  • Oil aluminum foil
  • Place 1/2 sliced onion on foil followed by a layer of slice potatoes and a layer of tomatoes
  • Lightly sprinkle each layer with seasonings
  • Put the fish on tomatoes
  • Repeat layers of onions, potatoes and tomatoes
  • Season every layer
Method

Seal the foil and bake in pre-heated oven at 425ºF for 10 - 15 minutes.

Useful tip:

To avoid messy leaks in your oven place one or more wrapped foils in a baking dish.

Serves 1 fish per person

 
EMAIL US