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Recipe for :

Fresh Gazpacho

This recipe comes from Lucie Brisson in Canada. Lucie has her own website called Health Recipes. Lucie is a single Mum with two children and runs her own business called Light Bringer Publishing. It is well worth paying a visit to her website as she has a most unusual and interesting business writing eBooks. Have a look at her website and all will be revealed. Lucie has kindly given us permission to reproduce some of her recipes which are featured in some of her books.

"This recipe comes from the upcoming eBook, Health Recipes dot com".


1 tomato, chopped
2 cups tomato juice, preferably freshly juiced
1/2 green pepper, chopped
1/2 small cucumber, peeled and chopped
1 tsp. onion, minced
1 tbsp. fresh parsley leaves, minced
1 tbsp. fresh basil leaves, minced
1 small garlic clove, minced
2 tsp. red wine vinegar
1 tbsp. lime juice
1/2 tsp. Bragg's seasoning, or sea salt to taste
1 tsp. honey
dash of Tabasco sauce (optional)


Blend all the ingredients in a blender until smooth ~ work in batches, if necessary.

Serve immediately.

Serves 2