is one of the recipes from Mrs Susie.
If you want to find out more about her have
a look at her
biography page which she has written.
Mrs Susie specialises in Oriental cooking. An
important first step in Oriental cooking (which
I think is important) is at the end of each
any questions you have to Mrs Susie -
1/2 pounds skinless boneless chicken breast
1 can crushed pineapple in juice
3/8 cup soy sauce, low sodium
3 green onion
1 1/2 dashes ginger - ground
1 dash red pepper - ground
1 kiwi fruit - sliced
chicken and pat dry.
necessary, cut chicken into 4 serving-size
pineapple, reserving liquid (you should have
about 1/2 cup).
pineapple liquid and soy sauce in a large
to a boil over high heat.
chicken in soy sauce mixture. Return to a
heat, cover, and simmer about 10 minutes or
until chicken is tender and no longer pink.
in a small saucepan, combine drained pineapple,
kiwifruit, green onions, ginger, and pepper.
over medium-low heat until warm, about 3 minutes.
serve, remove chicken from soy sauce mixture.
pineapple mixture over chicken.