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Recipe for :

Aloo Gobi

This is one of the recipes which we have been given permission to reproduce by another of the UK recipe sites, Recipes4us. It is a big site with a wealth of information and recipes. If you would like to have a look at their website click here.

This recipe is Indian and is served as an accompaniment.


1 Cauliflower, divided into florets
4 Potatoes, peeled and cubed
60ml / 2fl.oz. Vegetable Oil
1 teasp Cumin Seeds
2.5cm / 1 inch Fresh Ginger, peeled and grated
3 Garlic Cloves, crushed
3/4 teasp Turmeric
1 x 200g / 7oz tin Tomatoes
1 teasp Chilli Powder
1 teasp Garam Masala
2 teasp Ground Coriander

  • Heat the oil in a large pan add the cumin seeds and gently fry for a minute.
  • Add the garlic and ginger, stir well then add the potatoes, turmeric, chilli
  • Add the cauliflower and cook over a high heat for 1 - 2 minutes.
  • Lower the heat, cover and simmer for 15 minutes.
  • Serve hot.

Serves 4