is one of the recipes which we have been given
permission to reproduce by another of the UK
recipe sites, Recipes4us.
It is a big site with a wealth of information
and recipes. If you would like to have a look
at their website
recipe is Indian and is served as an accompaniment.
tbsp Vegetable Oil
1 Large Onion, coarsely chopped
150g / 5oz Aubergine (Egg Plant )
150g / 5oz Red Capsicums (sweet peppers)
150g / 5oz Courgettes (Zucchini)
1 teasp Salt
1 teasp Paprika
2 Small Green Chillis, halved and deseeded
50g / 2oz Tomato Purée
1 teasp Garam Masala
the aubergine, remove the stalk and cut into
12mm/1/2 inch cubes. Cut cut into 12mm / 1/2
inch slices. Slice the Capsicums and Courgettes
the oil in a large pan, add the onions and
fry until golden brown.
the aubergine, capsicums and courgettes turn
well to coat thoroughly and fry until golden.
the salt, paprika and chili, mix well, cover
and simmer for 10 minutes.
in the tomato purée and garam masala and simmer
for a further 5 minutes.