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Recipe for :

Seafood Marinara

This recipe comes from Karen ( Ilyce is her alias ) who is in a recipe club with between twenty and thirty members, the oldest of whom is eighty-six and the youngest is thirteen, who collect recipes and love to cook.

Karen told me that she is "thirty-four years old, single and loves to cook, among other things. I've been cooking and collecting recipes since I was in my teens and have a very big collection. I collect from magazines, friends, newspapers, brochures, advertising material, and product recipes, the net, recipe groups and a list of other places. If I've taken the recipes from the web or from a magazines, there should be a source but sometimes, over the years, it wasn't collected".

This recipe has come from the simplyseafood group at Yahoo - click here to visit - or to visit / join Karen's own group where she posts some of her other recipes exclusively click here.


1 tb Olive oil
1/2 Onion, finely chopped
2 Garlic cloves, finely chopped
1/2 c White wine
3 c Good quality tomato sauce
1/4 ts Red pepper flakes
10 lg Shrimp, peeled and deveined
10 Scallops, rinsed
1/4 c Chopped parsley
12 oz angel hair pasta, cooked and drained

  • In a large skillet, heat oil over medium-high heat.
  • Stir in onion and cook for 2 minutes.
  • Add garlic and cook for 30 seconds.
  • Add white wine and simmer for 2 minutes.
  • Stir in tomato sauce and red pepper flakes.
  • Bring sauce to a simmer and stir in the shrimp.
  • Cook for 1 minute and stir in scallops.
  • Simmer for 2 minutes.
  • Stir in parsley and toss with pasta.

Serve immediately.

Serves 2

Karen ( Ilyce )