recipes comes from The
Fish Society, a UK business, which supplies a
great variety of fish straight to your door. There
is no subscription or membership fee, you just
pay for what you order.
an introductory offer The Fish Society is giving
all visitors to Hub-UK
the chance to place an initial order for £55
or more and recieve a £10 discount. All
you need to do is enter the amount "10"
and the word "Hub" on the order form
- see diagram.
find out more about The Fish Society, see their
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30g (1oz) butter
2 medium carrots, cut into fine strips
3 sticks celery, cut into fine strips
1 small onion, finely chopped
55g (2oz) fine green beans, topped, tailed and
cut in half
2 - 3 tbsps dry white wine
2 - 3 tbsps double cream
salt and pepper
(1 tbsp = 15 ml)
scallop is shaped like a thick disc. Cut in
half to make two thinner discs.
the butter in a shallow pan, add the carrots,
celery and onions and sauté for a few
the green beans and the wine and simmer until
the vegetables are just tender.
in the scallops and cook for 3 - 4 minutes.
a draining spoon transfer the vegetables and
scallops to a warm serving plate.
the cooking liquor to a few tablespoons, stir
in the cream and season to taste.
until piping hot, spoon over the scallops and
vegetables and serve immediately.