recipe comes from Chef Brian
Johnson who lives in Eden Prairie, Minnesota.
He has been in the food service business for over
twenty years, and is currently working at General
Mills for Aramark as the Catering Chef. He graduated
from French Culinary School in the late 1980's
and has since worked at restaurants, country clubs,
hotels and a health spa.
steak is a relatively cheap cut of beef that is
very delicious when grilled or sautéd.
This recipe pairs the flank steak with ginger
and soy sauce to give it an Asian flavor that
is zesty good"
tablespoons minced ginger
1 tablespoon minced garlic
1 tablespoon red chili flakes
juice from one lime
1 tablespoons brown sugar
4 tablespoons soy sauce
1 tablespoon sesame seed oil
1 flank steak - 1.5 lbs
the ginger, minced garlic, red chili flakes,
lime juice, brown sugar, soy sauce and sesame
seed oil in a small bowl and pour over flank
grill with a grill brush and towel. Heat grill
on a high setting for 5 minutes.
the flank steak on the grill and reduce heat
to a medium setting. Cook for 5 minutes and
flip flank steak, cook another 3 - 5 minutes
and remove from heat.
beef recipe can be served with any potato of your
choice as well as vegetable. This recipe would
work very well with sautéed Asian vegetable
and a rice blend.
4 - 6