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Recipe for :

Trout Wrapped in Bacon

M & M RichardsonThis recipe comes from the web site of M & M Richardson - they sell fresh fish straight to your door. What I love about this is it gives you the opportunity to buy fresh produce.

This is how they describe themselves:

We are a family owned fresh fish supplier situated on the Dungeness Point in Kent, England. We have been an established name in the area for over one hundred and fifty years. Our fresh fish is caught from the premier fishing grounds in the English Channel, by local Dungeness boats.

Delivery - all our products are freshly packed and delivered express next day delivery, Tuesday to Friday, to your home or bussiness.

Preparation - all our fish are cleaned, gutted and inspected at sea, to ensure that you only recieve the finest produce, which we can prepare and fillet to your own requirements.

"Welsh farmers with their abundance of home-cured bacon have long enjoyed this dish where the bacon is wrapped round freshly caught trout from their rivers".


4 trout (about 275g / 10 oz each)
8 rashers thin streaky bacon, rind removed
Chopped fresh parsley to garnish


  • Pre-heat oven to 200 C / 400 F / Gas 6
  • Wind 2 bacon rashers in a spiral round each fish, then arrange them in a shallow ovenproof dish with the loose ends tucked underneath so that they cannot unwind.
  • Bake for 15 - 20 minutes, until tender.
  • Serve garnished with chopped parsley.

Serves 4

M & M Richardson