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Recipe for :

Sweet And Sour Barbecued Ribs

This recipes comes from Dancer and Graphic artist Martin James. Martin, who originally comes from New Zealand, is now living with his wife and children in Copenhagen as he is currently principal Dancer with The Royal Danish Ballet. You will be able to find out more about Martin when his Biography page is published.

Being so gifted it seems unfair that Martin should also be talented in the kitchen as well but he has agreed to share some of his recipes with us which is great news.


1 1/4 cup ketchup
3/4 cup water
1/4 cup honey
2 tablespoons Worcestershire sauce
4 teaspoons lemon juice
1 onion, chopped
1/2 teaspoon salt
1/2 teaspoon pepper
6 lb back ribs


  • Mix together the ketchup, water, honey, worcestershire sauce, lemon juice onion, salt and pepper.
  • Cook for about 10 minutes, stirring occasionally.
  • Prepare a charcoal grill, and cook ribs over medium-hot coals, turning occasionally.
  • Brush ribs with sauce after each turn.
  • Cook ribs until desired doneness. Remove from barbecue and enjoy.

Serves 6

Martin James