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Recipe for :

Monkfish in Spicy Sauce

This recipe comes from a dedicated recipe web site called Renies Kitchen.

Renies KitchenThe site is a collection of free tasty easy print recipes from around the world. Here you will find recipes that Renie has enjoyed and shared with herfamily and friends all over the world for many years. New recipes and feed back are always welcome.

To find out more and to see the latest recipes havea look at the web site <click here>

Ingredients

175 ml (6fl oz) olive oil
2 garlic cloves crushed with salt
1 kg (2lb 4oz) monksfish tail cut into 5cm (2in) cubes
4 tbsp chopped parsley
1 tbsp chopped capers
1 tbsp fresh grated ginger
2 red chillies, finely chopped
1 tbsp lemon juice
Salt and ground black pepper (to taste)

Method

  • Heat the oil
  • Add the garlic and cook over a moderate heat for approximately 5 minutes until the garlic begins to colour.
  • Add the pieces of monksfish to the pan
  • Add half the parsley, all the capers, ginger and chilli
  • Continue to cook until the oil begins to boil.
  • Reduce the heat and continue to cook for 6 minutes
  • Stir, turning the fish constantly, being careful not to let juices evaporate.
  • Add the remaining parsley, lemon juice, salt and ground black pepper to taste.

Tip:

Peel Ginger in advance and freeze. This can then be grated easily whenever you need it.

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