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Recipe for :

Spicy White Fish in Coconut Milk

This recipe comes from a dedicated recipe web site called Renies Kitchen.

Renies KitchenThe site is a collection of free tasty easy print recipes from around the world. Here you will find recipes that Renie has enjoyed and shared with herfamily and friends all over the world for many years. New recipes and feed back are always welcome.

To find out more and to see the latest recipes havea look at the web site <click here>

Ingredients

2 cloves Garlic peeled and crushed
2 inch piece Ginger finely grated
1 sm Green Chilli, deseeded and finely chopped
5 Tomatoes
200 ml Coconut milk (or Coconut cream)
1 tbsp Plain Flour
3/4 tsp Turmeric
7 fl oz Water 1 3/4 lb boneless White Fish
Salt and Pepper to taste

Method

  • Heat oil over a medium heat
  • Add onions and fry until soft and lightly coloured
  • Add the Garlic, Ginger, and Chilli and cook for 5 minutes, stirring occasionally
  • Put tomatoes in a bowl, cover with boiling water. Let stand for 5 minutes
  • Plunge tomatoes into cold water and peel off the skins
  • Quarter tomatoes, discard seeds and roughly chop flesh
  • Whisk coconut milk (cream) with flour.(adding a little at a time) until smooth
  • Remove pan with spices from heat.
  • Add in coconut mix and water to pan and stir
  • Return pan to heat and bring to boil stirring continuously
  • Lower heat to simmer
  • Add Tumeric, Tomatoes and seasoning
  • Simmer for a further 10 minutes, stirring occasionally until consistancy is like thick cream
  • Sit the fish on top of the sauce, cover pan and poach for about 5 minutes until just cooked
  • Place fish on individual plates, spoon sauce over and serve with boiled rice

Any white fish can be used in this dish. I personally prefer Hake or Haddock

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