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Ingredients
1 cup kibbled rye
1 cup hot water
1 tbs molasses 1 tbs
2 tbs honey
3/4 cup hot water
1 cup bran flakes
1 cup rolled oats
1 1/2 cup rye flour
1 tsp salt
Method
- Soak
the kibbled rye in the hot water and molasses overnight
in a large bowl
- Add
the remaining ingredients
- Spoon
into a greased loaf tin
- Cover
with buttered tin foil
- Place
into a bain marie (roasting tray 1/3 full of water)
- Bake
at 170°C for 2 - 2 1/2 hours
- Allow
to cool overnight in the loaf tin
Enjoy
and bon appetit . . . . .
| Legend: |
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lt |
=
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litres |
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ml |
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millelitres |
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kg |
=
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kilograms |
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gm |
=
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grams |
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tsp |
=
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teaspoon |
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tbs |
=
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tablespoon |
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sq |
=
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sufficient
quantity (add to taste) |
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pc |
=
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piece,
meaning a whole one of |
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