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Ingredients
250
gm strong bread flour
5 gm salt
2 tsp dried yeast
50 ml olive oil - virgin
sq warm water
Method
- Sieve
flour and salt, three times into warmed bowl
- Dissolve
yeast in a little warm water (no more than 37°C)
with the sugar
- Make
a well in the flour and pour in the yeast, cover with
a cloth, place in a warm area and allow to ferment
- Add
the oil and sufficient water to form a soft dough
that is still a little sticky
- Knead
for approximately 10 minutes until the stickiness
disappears and a nice soft, pliable dough is obtained
(as the dough is kneaded the gluten content absorbs
more of the moisture, so care must be taken not to
add too much flour during the kneading)
- Place
in a clean bowl, cover with a damp cloth and place
in a warm place and prove to double its size
- Knock
back, to exclude the air and prove to double its size
again
- Roll
out to the required shape and thickness and use
Chef's
Tip:
Many
dough recipes will state the exact amount of liquid
to use, this unfortunately does not allow for the
fact that different flours will absorb different amounts
of liquid. This is because of the gluten content.
As such this recipe states sq for the water, sq =
sufficient quantities.
By using the same brand of flour each time, each user
will soon find the exact amount required each time
and adjust the recipe to suit.
| Knock
back = |
punch
the centre of the dough to deflate it, this distributes
the CO2 throughout the dough |
Enjoy
and bon appetit . . . . .

| Legend: |
|
|
|
| |
lt |
=
|
litres |
| |
ml |
=
|
millelitres |
| |
kg |
=
|
kilograms |
| |
gm |
=
|
grams |
| |
tsp |
=
|
teaspoon |
| |
tbs |
=
|
tablespoon |
| |
sq |
=
|
sufficient
quantity (add to taste) |
| |
pc |
=
|
piece,
meaning a whole one of |
| |
|
|
|
|