Ten Minute Haddock with Spring Onion
recipe has been reproduced with the kind permission
of The North East of Scotland Fisheries Development
the Partnership's quest to promote haddock throughout
the United Kingdom, they contacted Grampian and celebrity
chefs for their assistance. This recipe was contributed
by Ken Hom.
. . like to find out more and see the list of recipes
(1lb) fresh haddock fillets
2 teaspoons salt
1/2 teaspoon freshly ground white or black pepper
570ml (1 pint) water
6 tablespoons coarsely chopped spring onions
1 tablespoon finely chopped fresh root ginger
11/2 tablespoons oil (preferably ground nut)
2 teaspoons sesame oil
the haddock fillets with 1 teaspoon of the salt and
the water to the simmer in the wok. Add the haddock,
simmer for 2–3 minutes, cover tightly and turn off
the heat Allow to stand for 4 minutes.
the spring onions, ginger and the remaining 1 teaspoon
salt together in a small bowl.
a small pan combine the oil and sesame oil and bring
it to the smoking point.
the haddock from the water and arrange on a platter.
Scatter the spring onion mixture on top and pour hot
oil over it. Serve at once.
The North East of Scotland Fisheries Development Partnership