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Recipe for :

Crab Casserole

It is many years since Hub-UK was first launched. It has been created from recipes contributed form all over the world, from professionals and amateurs alike. A great many of the recipes do not have any details as to who sent them in or from where they came. It would be a shame not to share them with you for this reason alone.

This is one such recipe. If you know where it originated, or perhaps it is even yours, let me know and I will add the necessary credits and acknowledgements.

"The most indispensable ingredient of all good home cooking - love, for those you are cooking for" ~ Sophia Loren.


1 lb crab meat
2 x eggs, separated and beaten
1 1/2 cup white sauce
1 x parsley or green pepper
1/2 tsp Tabasco
1 x salt and pepper to taste


  • Separate the eggs.
  • Add beaten yolks to white sauce.
  • Mix all Ingredients and fold in egg whites.
  • Bake in 375F° oven until brown, about 20 minutes.

Serves: 4