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Recipe for :

Apple and Marmalade Mackerel

Seafish This recipe for Apple and Marmalade Mackerel comes from Seafish - www.seafish.org

Established in 1981 the Sea Fish Industry Authority, known as Seafish, works across all sectors of the UK seafood industry to promote good quality, sustainable seafood. Its research and projects are aimed at raising standards, improving efficiency and ensuring that the industry develops in a viable way.

Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future. It is the UK’s only cross-industry seafood body working with fishermen, processors, wholesalers, seafood farmers, fish friers, caterers, retailers and the import / export trade.

Ingredients for Apple and Marmalade Mackerel

2 x 225g (8oz) whole mackerel or herring, cleaned, heads and tails removed
1 large dessert apple, cored and diced
4 x 15ml spoon (4 tablespoons) water
3 x 15ml spoon (3 tablespoons) thick cut marmalade
1 x 15ml spoon (1 tablespoon) whisky

How to make Apple and Marmalade Mackerel

  • Preheat the grill
  • Place the apple and water into a saucepan. Bring to the boil and simmer for 3-4 minutes. Stir through the marmalade and whisky.
  • Grill the mackerel for 6-8 minutes each side, brushing with the apple-marmalade sauce.
  • Pour over the remaining sauce and serve with seasonal vegetables.

Serves 2

Seafish
www.seafish.org

 

 

 

Reproduced with the permission of Seafish - www.seafish.org

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