Apple and Marmalade Mackerel
recipe for Apple and Marmalade Mackerel comes from Seafish
Established in 1981 the Sea Fish Industry Authority,
known as Seafish, works across all sectors of the UK
seafood industry to promote good quality, sustainable
seafood. Its research and projects are aimed at raising
standards, improving efficiency and ensuring that the
industry develops in a viable way.
Seafish delivers expert knowledge, skills and support
which help the UK seafood industry secure a sustainable
and profitable future. It is the UKs only cross-industry
seafood body working with fishermen, processors, wholesalers,
seafood farmers, fish friers, caterers, retailers and
the import / export trade.
for Apple and Marmalade Mackerel
x 225g (8oz) whole mackerel or herring, cleaned, heads
and tails removed
1 large dessert apple, cored and diced
4 x 15ml spoon (4 tablespoons) water
3 x 15ml spoon (3 tablespoons) thick cut marmalade
1 x 15ml spoon (1 tablespoon) whisky
to make Apple and Marmalade Mackerel
the apple and water into a saucepan. Bring to the
boil and simmer for 3-4 minutes. Stir through the
marmalade and whisky.
the mackerel for 6-8 minutes each side, brushing with
the apple-marmalade sauce.
over the remaining sauce and serve with seasonal vegetables.
with the permission of Seafish - www.seafish.org