recipe for Aromatic Herring comes from Seafish - www.seafish.org
Established in 1981 the Sea Fish Industry Authority,
known as Seafish, works across all sectors of the UK
seafood industry to promote good quality, sustainable
seafood. Its research and projects are aimed at raising
standards, improving efficiency and ensuring that the
industry develops in a viable way.
Seafish delivers expert knowledge, skills and support
which help the UK seafood industry secure a sustainable
and profitable future. It is the UKs only cross-industry
seafood body working with fishermen, processors, wholesalers,
seafood farmers, fish friers, caterers, retailers and
the import / export trade.
for Aromatic Herring
whole herring, cleaned and heads removed
4 x 15ml spoon (4 tablespoons) oil
2 x 15ml spoon (2 tablespoons) coriander seeds
2 x 10ml spoon (2 dessertspoons) cumin seeds
1 x 5ml spoon (1 teaspoon) whole black peppercorns
to make Aromatic Herring
the barbecue or grill.
and pat dry the fish, brush with oil.
crush the coriander, cumin and peppercorns together.
Roll herrings in the spice mix.
for 10 minutes each side on a low heat.
with a salad, bread and relish.
recipe is suitable for any oil-rich fish such as herring,
mackerel, or sardines. If preferred choose from a
selection of prepared spice mixes available from your
with the permission of Seafish - www.seafish.org