Barbecued Herring with Fresh Fruit
recipe for Barbecued Herring with Fresh Fruit comes
from Seafish - www.seafish.org
in 1981 the Sea Fish Industry Authority, known as Seafish,
works across all sectors of the UK seafood industry
to promote good quality, sustainable seafood. Its research
and projects are aimed at raising standards, improving
efficiency and ensuring that the industry develops in
a viable way.
Seafish delivers expert knowledge, skills and support
which help the UK seafood industry secure a sustainable
and profitable future. It is the UKs only cross-industry
seafood body working with fishermen, processors, wholesalers,
seafood farmers, fish friers, caterers, retailers and
the import / export trade.
for Barbecued Herring with Fresh Fruit
grated rind and juice of 2 oranges
4 x 15ml spoon (4 tablespoons) olive oil
salt and black pepper
1 x 15ml spoon (1 tablespoon) fresh chopped parsley
to make Barbecued Herring with Fresh Fruit
three slits in each side of the herring. Lay the fish
in a shallow dish.
together the marinade ingredients and pour over the
fish. Cover and leave to marinate in the refrigerator
for approximately 30 minutes.
slice the bananas and apples into chunks, sprinkle
with lemon juice and thread alternately onto skewers.
the fish on the barbecue and cook for 8-10 minutes,
turning if necessary, baste with the excess marinade.
the fruit skewers for five minutes until just golden,
basting with the marinade, if necessary.
the herring with the fruit skewers.
with the permission of Seafish - www.seafish.org