Recipe
for :
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Barbecued Herring with Fresh Fruit
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This
recipe for Barbecued Herring with Fresh Fruit comes
from Seafish - www.seafish.org
 Established
in 1981 the Sea Fish Industry Authority, known as Seafish,
works across all sectors of the UK seafood industry
to promote good quality, sustainable seafood. Its research
and projects are aimed at raising standards, improving
efficiency and ensuring that the industry develops in
a viable way.
Seafish delivers expert knowledge, skills and support
which help the UK seafood industry secure a sustainable
and profitable future. It is the UK’s only cross-industry
seafood body working with fishermen, processors, wholesalers,
seafood farmers, fish friers, caterers, retailers and
the import / export trade.
Ingredients
for Barbecued Herring with Fresh Fruit
4
herring, cleaned
2 bananas
2 apples
lemon juice
Marinade:
grated rind and juice of 2 oranges
4 x 15ml spoon (4 tablespoons) olive oil
salt and black pepper
1 x 15ml spoon (1 tablespoon) fresh chopped parsley
How
to make Barbecued Herring with Fresh Fruit
- Cut
three slits in each side of the herring. Lay the fish
in a shallow dish.
- Mix
together the marinade ingredients and pour over the
fish. Cover and leave to marinate in the refrigerator
for approximately 30 minutes.
- Meanwhile,
slice the bananas and apples into chunks, sprinkle
with lemon juice and thread alternately onto skewers.
- Place
the fish on the barbecue and cook for 8-10 minutes,
turning if necessary, baste with the excess marinade.
- Cook
the fruit skewers for five minutes until just golden,
basting with the marinade, if necessary.
- Serve
the herring with the fruit skewers.
Serves
4
Seafish
www.seafish.org
Reproduced
with the permission of Seafish - www.seafish.org
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