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Recipe for :

Barbecued Herring with Fresh Fruit

This recipe for Barbecued Herring with Fresh Fruit comes from Seafish -

Seafish Established in 1981 the Sea Fish Industry Authority, known as Seafish, works across all sectors of the UK seafood industry to promote good quality, sustainable seafood. Its research and projects are aimed at raising standards, improving efficiency and ensuring that the industry develops in a viable way.

Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future. It is the UK’s only cross-industry seafood body working with fishermen, processors, wholesalers, seafood farmers, fish friers, caterers, retailers and the import / export trade.

Ingredients for Barbecued Herring with Fresh Fruit

4 herring, cleaned
2 bananas
2 apples
lemon juice

grated rind and juice of 2 oranges
4 x 15ml spoon (4 tablespoons) olive oil
salt and black pepper
1 x 15ml spoon (1 tablespoon) fresh chopped parsley

How to make Barbecued Herring with Fresh Fruit

  • Pre-heat the barbecue.
  • Cut three slits in each side of the herring. Lay the fish in a shallow dish.
  • Mix together the marinade ingredients and pour over the fish. Cover and leave to marinate in the refrigerator for approximately 30 minutes.
  • Meanwhile, slice the bananas and apples into chunks, sprinkle with lemon juice and thread alternately onto skewers.
  • Place the fish on the barbecue and cook for 8-10 minutes, turning if necessary, baste with the excess marinade.
  • Cook the fruit skewers for five minutes until just golden, basting with the marinade, if necessary.
  • Serve the herring with the fruit skewers.

Serves 4





Reproduced with the permission of Seafish -