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Recipe for :

Brill with a Peanut Crust

This recipe for Brill with a Peanut Crust comes from Seafish - www.seafish.org

Seafish Established in 1981 the Sea Fish Industry Authority, known as Seafish, works across all sectors of the UK seafood industry to promote good quality, sustainable seafood. Its research and projects are aimed at raising standards, improving efficiency and ensuring that the industry develops in a viable way.

Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future. It is the UK’s only cross-industry seafood body working with fishermen, processors, wholesalers, seafood farmers, fish friers, caterers, retailers and the import / export trade.

Ingredients for Brill with a Peanut Crust

2 x 225g (8oz) brill fillets, skinned
55g (2oz) salted peanuts, roughly chopped
4 spring onions, finely chopped
grated rind and juice of half a lime
1 plum tomato, finely chopped
2 x 15ml spoon (2 tablespoons) olive oil
black pepper

How to make Brill with a Peanut Crust

  • Pre-heat the grill.
  • Place the fish onto a lightly greased grill pan.
  • Mix the peanuts, spring onions, lime rind and juice, tomato, olive oil and black pepper in a bowl.
  • Brush the fish with the mixture and grill for 6-8 minutes.
  • Garnish with lemon or lime wedges and serve with stir-fried baby vegetables.

Serves 2

Seafish
www.seafish.org

 

 

 

Reproduced with the permission of Seafish - www.seafish.org

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