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Recipe for :

Teriyaki Chestnut and Vegetable Stir Fry

Merchant GourmetThis recipe for Teriyaki Chestnut and Vegetable Stir Fry comes from Merchant Gourmet which offer a range of high quality, delicious foods sourced from specialist overseas producers.

At Merchant Gourmet, their goal is to take you on a culinary journey and explore the best the world has to offer. They really do travel the world in search of authentic fine foods, traditional recipes, regional specialities of outstanding quality, and the finest ingredients that they hope you will truly enjoy and remember.

To view the fine products from Merchant Gourmet visit the web site www.merchant-gourmet.com where you can also buy online.

Ingredients for Teriyaki Chestnut and Vegetable Stir Fry

125g broccoli, cut into small florets
125g French beans, trimmed and halved
125g baby sweetcorn
125g sugar snaps
125g carrot, peeled and cut into batons
2 tablespoon Teriyaki sauce
2 tablespoons water
15g brown sugar
1 tablespoon sunflower oil
200g Merchant Gourmet Whole Chestnuts, roughly chopped
Handful of coriander leaves

How to make Teriyaki Chestnut and Vegetable Stir Fry

  • Prepare all the vegetables as appropriate. Make sure the broccoli is cut into small florets, so they cook quickly.
  • Mix the Terriyaki sauce, water and sugar in a bowl, and put to one side.
  • In a large frying pan or wok, heat the oil over a high heat. Add the broccoli and stir fry, keeping them moving around the pan all the time.
  • Add the sweetcorn, sugar snaps and carrot batons and cook for 4 - 5 minutes.
  • Add the Merchant Gourmet Whole Chestnuts to the pan with the Teriyaki mixture and stir fry for a further 4 - 5 minutes.
  • Add a handful of coriander just before serving.

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