Teriyaki Chestnut and Vegetable Stir
recipe for Teriyaki Chestnut and Vegetable Stir Fry
comes from Merchant
Gourmet which offer a range of high quality,
delicious foods sourced from specialist overseas producers.
At Merchant Gourmet, their goal is to take you on a
culinary journey and explore the best the world has
to offer. They really do travel the world in search
of authentic fine foods, traditional recipes, regional
specialities of outstanding quality, and the finest
ingredients that they hope you will truly enjoy and
To view the fine products from Merchant
Gourmet visit the web site
www.merchant-gourmet.com where you can also
for Teriyaki Chestnut and Vegetable Stir Fry
125g broccoli, cut into small florets
125g French beans, trimmed and halved
125g baby sweetcorn
125g sugar snaps
125g carrot, peeled and cut into batons
2 tablespoon Teriyaki sauce
2 tablespoons water
15g brown sugar
1 tablespoon sunflower oil
200g Merchant Gourmet Whole Chestnuts, roughly chopped
Handful of coriander leaves
to make Teriyaki Chestnut and Vegetable Stir
all the vegetables as appropriate. Make sure the broccoli
is cut into small florets, so they cook quickly.
the Terriyaki sauce, water and sugar in a bowl, and
put to one side.
a large frying pan or wok, heat the oil over a high
heat. Add the broccoli and stir fry, keeping them
moving around the pan all the time.
the sweetcorn, sugar snaps and carrot batons and cook
for 4 - 5 minutes.
the Merchant Gourmet Whole Chestnuts to the pan with
the Teriyaki mixture and stir fry for a further 4
- 5 minutes.
a handful of coriander just before serving.