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Cod Fillets in a Cucumber Sauce

natooraThis recipe for Cod Fillets in a Cucumber Sauce has been reproduced courtesy of Natoora -

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Cod Fillets in a Cucumber SauceIngredients for Cod Fillets in a Cucumber Sauce

4 tbsp chopped parsley
2 tbsp chopped chives
8 tbsp flour
6 tbsp milk
750g cod fillets
75g butter
2 tbsp olive oil
2 cucumber
25cl white wine
120g sour cream
freshly ground black pepper

How to make Cod Fillets in a Cucumber Sauce

  • Rinse the fish and pat it dry.
  • Then mix the herbs with the flour, salt and pepper on a big plate.
  • Dip the fillets into a bowl of the milk, then roll them into the herby flour and put on the side.
  • Heat 50g of butter and some oil in a large pan and fry the fish on a high heat.
  • Rest it on some kitchen paper to absorb any excess oil then keep warm in the oven while you prepare the sauce.
  • Peel the cucumbers, cut them lengthways and scrape out the central seedy part. Cut in thick slices.
  • Fry them in the remaining butter for 30 seconds, then add the wine and season with salt and pepper.
  • Bring to the boil and cook for a few minutes.
  • Remove from the heat and allow to cool down, then add the cream.
  • Arrange the fish on a serving plate and spoon over the sauce.
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Published with permission of Natoora