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natooraThis recipe for Stewed Squid with Fresh Peas has been reproduced courtesy of Natoora -

So what is Natoora all about? Natoora is about the finest quality groceries online: fresh food delivered straight to your door.

Natoora is an online food specialist with a difference. They source the finest quality fresh food and groceries from the best markets and specialist local suppliers in the UK, France and Italy. As suppliers of some of the top restaurants in London, including such luminaries as The River Café, Theo Randall and The Greenhouse, you know you're in safe hands!

Their passion and experience for fresh, seasonal foods is second to none so you can be sure that when you buy online from Natoora, you are getting unrivalled quality and expertise in every product.

Why not find out for yourself by visiting and placing an order.

You won't find a candlemaker but all in one place you will find fresh fruit, vegetables, quality meat and fish, fine cheeses, artisan groceries and much more -

Stewed Squid with Fresh PeasIngredients for Stewed Squid with Fresh Peas

1kg squid, cleaned
500g fresh peas
½ ltr vegetable stock
1 onion
a dash of dry white wine
extra virgin olive oil
2 tbsp chopped parsley
salt and pepper

How to make Stewed Squid with Fresh Peas

  • Slice the squid into thick strips and finely chop the onion.
  • In a pot or saucepan with a lid, gently fry the onion in around 4 tbsp of olive oil.
  • Once softened, add the squid and cook for a few minutes.
  • Season with salt and pepper.
  • Add a dash of white wine, and when evaporated, cover with hot stock.
  • Leave to cook with the lid on for about 15 minutes, then add the peas and parsley and cook for a further 30 minutes adding stock when required.
  • Taste, adjust seasoning and serve hot.

Serves 4

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Published with permission of Natoora

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