& COOKING ARTICLE
Bread and Butter pudding
Chef Lesley Waters
Chef Lesley Waters cooks great food for fussy kids
We all know what it is like when it
comes to tea time with kids it can be hard enough
getting them to sit still at the table let alone anything
else! Between the ages of one and three years it can
be difficult to get them to eat the right foods, and
to know if they are getting enough nutrients, particularly
as some toddlers can become fussy eaters during this
Help is here with Celebrity Chef and mother Lesley
Waters along with SMA Nutritionist Anne Sidnell who
have designed six easy meals to satisfy even the fussiest
of taste buds, and helps provide balanced meals with
key nutrients like Iron, Omega 3 and 6 and Vitamin D
that are needed for healthy growth and development.
In the fourth webisode in the series, Lesley makes
a modern twist on this classic to the delight of her
This recipe is great because its high in calcium,
and contains vitamin C from the tomatoes. Clever twists
like this on classic recipes mean goodness can be added
to your toddlers food without them even noticing.
Log on to www.smanutrition.co.uk
where you can find more recipe suggestions.
BREAD AND BUTTER PUDDING
"This recipe is great because its
high in calcium, and contains vitamin C from the tomatoes.
Clever twists like this on classic recipes mean goodness
can be added to your toddlers food without them even
noticing." ~ Lesley Waters
85g baguette, torn into bite size pieces
115g cherry tomatoes halved
2 slices/80g lean ham, shredded
55g mature cheddar, grated
2 medium eggs
200ml whole cows milk
the oven to 190°C, 375°F, Gas 5.
the baguette, tomatoes and ham between 2 shallow,
over half the cheese.
the eggs and milk together and pour half mixture into
over the remaining cheese.
for 20 - 25 minutes or until puffed and golden.
with a stir- fry of thinly sliced carrots and courgettes
or your favourite vegetables.
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