- KNOW YOUR VEG
Cep mushroom is a meaty, creamy yellow mushroom with
a spongy underside rather than gills. Ceps have a
strong flavour and a velvety texture.
How To Use Cep mushroom
are served cooked. Add to omelettes, fondues, mixed
mushroom risottos, scrambled eggs or serve on toast
as a light supper.
How To Prepare Cep mushroom
a small, sharp knife, scrape the spongy underside
away before cooking (it goes soggy) and wash.
How To Cook Cep mushroom
can be stir-fried, grilled, roasted, poached in
a microwave or fried. To fry, heat a little butter
in a frying pan and cook over a high heat for 4
- 5 minutes. To grill, preheat the grill to high,
brush the ceps with olive oil and cook for 5 - 10
minutes. Sprinkle cooked ceps with chopped garlic
and fresh flat leaf parsley to serve.
How To Store Cep mushroom
in a paper bag in the fridge for up to 3 days. Do
not store them in a plastic bag because they will
sweat and quickly spoil.
information and images for this article have come
It provides full information on all the main vegetables
available on the UK market including nutritional information
and delicious recipes. The site is a service provided
by Mack Vegetables, one of the largest and most successful
suppliers of fresh vegetables in the UK, serving a
wide range of customers from caterers to major multiples.
You can find out more about Mack by visiting the website