LEMON GRASS	VEGETABLES - KNOW YOUR VEG

Lemon grass is widely used as a herb in Asian and Caribbean cooking. It has a citrus flavour and can be dried and powdered, or used fresh. The stalk itself is too hard to be eaten except for the soft inner part. However, it can be finely sliced and added to recipes. It may also be bruised and added whole as this releases the aromatic oils from the juice sacs in the stalk.

How To Use Lemon Grass

The stem should be finely chopped and added to stir frys for an Oriental taste.

How To Prepare Lemon Grass

Finely chop the stem before adding to oriental dishes.

How To Cook Lemon Grass

Lemon grass can be added to meat or vegetable and stir fries, as well as marinades, salads and soups.

How To Store Lemon Grass

Refrigerate for freshness.

The information and images for this article have come from www.thinkvegetables.co.uk. It provides full information on all the main vegetables available on the UK market including nutritional information and delicious recipes. The site is a service provided by Mack Vegetables, one of the largest and most successful suppliers of fresh vegetables in the UK, serving a wide range of customers from caterers to major multiples. You can find out more about Mack by visiting the website at www.mwmack.co.uk