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POINTED
CABBAGE
Pointed,
hispi, hearted or sweetheart cabbage as it is
sometimes known is a type of green cabbage with
green leaves and a pointed head. The leaves are
more open than those of a green cabbage and they
have a softer texture and sweeter taste. When
buying pointed cabbage look for crisp, bright
looking leaves and avoid any that are wilting,
yellowing or have discoloured patches or holes.
How To Use Pointed Cabbage
Pointed
cabbage is usually eaten cooked. It can be added
to stir-fries or served with butter and black
pepper as a side dish. It makes a tasty accompaniment
to hearty stews and casseroles as well as grilled
chops or steaks.
How To Prepare Pointed Cabbage
Remove
any damaged outer leaves and cut the cabbage
in half and then into quarters, cut off the
hard core from each quarter at an angle. Slice
and wash thoroughly.
How To Cook Pointed Cabbage
Cabbage
can be steamed, boiled or stir-fried, it is
easy to overcook cabbage and spoil its texture
and flavour so just cook until tender. To steam
cabbage, place in a steamer and cook for 5 -
10 minutes until tender but still crisp. To
boil, bring a pan of water to the boil, add
the prepared cabbage and cook for 5 - 8 minutes
until tender but still crisp. To stir-fry cabbage,
heat 1 tbsp oil in a frying pan, add the cabbage
and stir fry for 4 - 5 minutes or until tender
but still crisp.
How To Store Pointed Cabbage
Keep
refrigerated after purchase.
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