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 SPRING
GREENS
Spring
greens are actually young, tender cabbage plants
and are sold as loose heads of thick green leaves.
Spring greens do not have the hard core which
is found in the middle of fully-grown cabbages.
How To Use Spring greens
Spring
greens are served cooked. Serve as a side dish
with plenty of butter and seasoning to accompany
lamb, game, pork, beef and sausages. Or add
to soups, stir-fries or vegetable bakes.
How To Prepare Spring greens
Remove
the leaves from the loose head, wash thoroughly
and shred finely.
How To Cook Spring greens
Spring
greens can be steamed or stir-fried. To steam,
place the leaves in a steamer and cook for 5
- 7 minutes or until just tender. To stir-fry,
heat 1 tbsp oil in a frying pan and add the
greens, stir-fry for 3 - 5 minutes or until
just tender.
How To Store Spring greens
Keep
refrigerated after purchase.
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